Tired of overeating? Stuck in a web of emotional eating? Are you losing control of your health & (life)?

I’m Zena le Roux, clinical nutritionist and health coach & I can help you!


I work with people who are tired of bland and restrictive diets, who wants to sustain results in the long run but struggle to follow through on their health goals. They want to feel vibrant and confident in their own skin (but without a healthy lifestyle feeling like a punishment).

I love what I do, as I get a chance to show clients that living a healthy life should be fun and exciting. I enable clients to break free from unhealthy habits that were keeping them stuck for many years & experience freedom again. My program is not just about following a meal plan as I mostly focus on health behaviour change.

You deserve to know what a profound sense of wellbeing, that transcends to all areas of your life, feels like, & live a life you enjoy and are proud of.

What I offer:

  • 1:1 sessions/ programs

  • Talks, workshops & retreats

  • Corporate wellness programs

  • Online health shop with REAL, delicious food, organic beauty products and online courses

Let me help you discover how to reach your health goals, live a life you are proud of and feel your best! Feel free to book an initial conversation about how my approach will work for you & to discuss your health concerns.